ORGANIC WHITE RICE NOODLES vs ASIAN STYLE INSTANT NOODLE
Nutrition comparison per 100 g serving
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ORGANIC WHITE RICE NOODLES wins in 6 out of 11 nutrient categories
ORGANIC WHITE RICE NOODLES: 6
vs
ASIAN STYLE INSTANT NOODLE: 3
(2 ties)
Overview
| Nutrient | ORGANIC WHITE RICE NOODLES | ASIAN STYLE INSTANT NOODLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 417 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 0.1 g | 66.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE RICE NOODLES | ASIAN STYLE INSTANT NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE RICE NOODLES | ASIAN STYLE INSTANT NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 9 MG | 1,533 MG |