ORGANIC WHITE RICE vs PAD THAI NOODLE MEAL KIT
Nutrition comparison per 100 g serving
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PAD THAI NOODLE MEAL KIT wins in 6 out of 11 nutrient categories
ORGANIC WHITE RICE: 3
vs
PAD THAI NOODLE MEAL KIT: 6
(2 ties)
Overview
| Nutrient | ORGANIC WHITE RICE | PAD THAI NOODLE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 160 cal | 306 cal | |
| Protein | 4 g | 5.6 g | |
| Carbs | 33.6 g | 57.4 g | |
| Fat | 1.2 g | 5.6 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE RICE | PAD THAI NOODLE MEAL KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHITE RICE | PAD THAI NOODLE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 112 MG | 531 MG |