ORGANIC WHITE MUSHROOMS PIECES & STEMS vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 5 out of 10 nutrient categories
ORGANIC WHITE MUSHROOMS PIECES & STEMS: 3
vs
SHOPRITE: 5
(2 ties)
Overview
| Nutrient | ORGANIC WHITE MUSHROOMS PIECES & STEMS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 17 cal | 48 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 2.6 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE MUSHROOMS PIECES & STEMS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.8 MG |
Minerals
| Mineral | ORGANIC WHITE MUSHROOMS PIECES & STEMS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 339 MG | 240 MG |