ORGANIC WHITE MISO vs HOUSE OF TSANG
Nutrition comparison per 100 g serving
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ORGANIC WHITE MISO wins in 5 out of 10 nutrient categories
ORGANIC WHITE MISO: 5
vs
HOUSE OF TSANG: 3
(2 ties)
Overview
| Nutrient | ORGANIC WHITE MISO | HOUSE OF TSANG | Winner |
|---|---|---|---|
| Calories | 208 cal | 60 cal | |
| Protein | 8.3 g | 2.7 g | |
| Carbs | 25 g | 10.1 g | |
| Fat | 8.3 g | 1.0 g | |
| Fiber | 8.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE MISO | HOUSE OF TSANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE MISO | HOUSE OF TSANG | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3 MG | 0.1 MG | |
| Sodium, Na | 4,417 MG | 268 MG |