ORGANIC WHITE MISO vs HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ORGANIC WHITE MISO wins in 6 out of 10 nutrient categories
ORGANIC WHITE MISO: 6
vs
HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP: 3
(1 ties)
Overview
| Nutrient | ORGANIC WHITE MISO | HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 208 cal | 453 cal | |
| Protein | 8.3 g | 10.9 g | |
| Carbs | 25 g | 60.9 g | |
| Fat | 8.3 g | 18.8 g | |
| Fiber | 8.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE MISO | HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ORGANIC WHITE MISO | HOT & SPICY BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 31 MG | |
| Iron, Fe | 3 MG | 4.2 MG | |
| Sodium, Na | 4,417 MG | 1,828 MG |