ORGANIC WHITE MISO vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ORGANIC WHITE MISO wins in 5 out of 11 nutrient categories
ORGANIC WHITE MISO: 5
vs
CHICKEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | ORGANIC WHITE MISO | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 208 cal | 41 cal | |
| Protein | 8.3 g | 2.9 g | |
| Carbs | 25 g | 5.3 g | |
| Fat | 8.3 g | 1.0 g | |
| Fiber | 8.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE MISO | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE MISO | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 8 MG | |
| Iron, Fe | 3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 4,417 MG | 167 MG |