ORGANIC WHITE JASMINE RICE vs PACIFIC
Nutrition comparison per 100 g serving
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PACIFIC wins in 6 out of 10 nutrient categories
ORGANIC WHITE JASMINE RICE: 2
vs
PACIFIC: 6
(2 ties)
Overview
| Nutrient | ORGANIC WHITE JASMINE RICE | PACIFIC | Winner |
|---|---|---|---|
| Calories | 133 cal | 80 cal | |
| Protein | 2.7 g | 2 g | |
| Carbs | 30.7 g | 13 g | |
| Fat | 0.3 g | 2.5 g | |
| Fiber | 0.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE JASMINE RICE | PACIFIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE JASMINE RICE | PACIFIC | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 270 MG |