ORGANIC WHITE JASMINE RICE vs ENRICHED LONG GRAIN GOLDEN PARBOILED RICE
Nutrition comparison per 100 g serving
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ENRICHED LONG GRAIN GOLDEN PARBOILED RICE wins in 3 out of 13 nutrient categories
ORGANIC WHITE JASMINE RICE: 2
vs
ENRICHED LONG GRAIN GOLDEN PARBOILED RICE: 3
(8 ties)
Overview
| Nutrient | ORGANIC WHITE JASMINE RICE | ENRICHED LONG GRAIN GOLDEN PARBOILED RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 362 cal | |
| Protein | 0 g | 8.5 g | |
| Carbs | 0 g | 78.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE JASMINE RICE | ENRICHED LONG GRAIN GOLDEN PARBOILED RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE JASMINE RICE | ENRICHED LONG GRAIN GOLDEN PARBOILED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |