ORGANIC WHITE HAMBURGER BUNS vs PLAIN MINI BAGELS
Nutrition comparison per 100 g serving
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PLAIN MINI BAGELS wins in 6 out of 11 nutrient categories
ORGANIC WHITE HAMBURGER BUNS: 3
vs
PLAIN MINI BAGELS: 6
(2 ties)
Overview
| Nutrient | ORGANIC WHITE HAMBURGER BUNS | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 267 cal | |
| Protein | 0 g | 9.2 g | |
| Carbs | 0 g | 53.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE HAMBURGER BUNS | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE HAMBURGER BUNS | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 0 MG | 392 MG |