ORGANIC WHITE HAMBURGER BUNS vs HEARTY 7 SEEDS & GRAINS ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY 7 SEEDS & GRAINS ARTISAN BREAD wins in 5 out of 11 nutrient categories
ORGANIC WHITE HAMBURGER BUNS: 4
vs
HEARTY 7 SEEDS & GRAINS ARTISAN BREAD: 5
(2 ties)
Overview
| Nutrient | ORGANIC WHITE HAMBURGER BUNS | HEARTY 7 SEEDS & GRAINS ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 293 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 0 g | 41.5 g | |
| Fat | 0 g | 12.2 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE HAMBURGER BUNS | HEARTY 7 SEEDS & GRAINS ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE HAMBURGER BUNS | HEARTY 7 SEEDS & GRAINS ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 0 MG | 512 MG |