ORGANIC WHITE CORN GRITS vs ALMOND BUTTER MAPLE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER MAPLE GRANOLA wins in 6 out of 10 nutrient categories
ORGANIC WHITE CORN GRITS: 3
vs
ALMOND BUTTER MAPLE GRANOLA: 6
(1 ties)
Overview
| Nutrient | ORGANIC WHITE CORN GRITS | ALMOND BUTTER MAPLE GRANOLA | Winner |
|---|---|---|---|
| Calories | 350 cal | 448 cal | |
| Protein | 7.5 g | 12.1 g | |
| Carbs | 80 g | 65.5 g | |
| Fat | 1.3 g | 15.5 g | |
| Fiber | 5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WHITE CORN GRITS | ALMOND BUTTER MAPLE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 0 MG | 310 MG |