ORGANIC WHITE CHEDDAR SHELL PASTA & CHEESE SAUCE vs CHEESY CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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CHEESY CHICKEN ALFREDO wins in 5 out of 11 nutrient categories
ORGANIC WHITE CHEDDAR SHELL PASTA & CHEESE SAUCE: 3
vs
CHEESY CHICKEN ALFREDO: 5
(3 ties)
Overview
| Nutrient | ORGANIC WHITE CHEDDAR SHELL PASTA & CHEESE SAUCE | CHEESY CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 321 cal | 329 cal | |
| Protein | 11.5 g | 10 g | |
| Carbs | 43.6 g | 48.6 g | |
| Fat | 10.3 g | 10 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE CHEDDAR SHELL PASTA & CHEESE SAUCE | CHEESY CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE CHEDDAR SHELL PASTA & CHEESE SAUCE | CHEESY CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 900 MG |