ORGANIC WHITE CHEDDAR PUFFS vs UNITED BAKERY
Nutrition comparison per 100 g serving
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UNITED BAKERY wins in 6 out of 11 nutrient categories
ORGANIC WHITE CHEDDAR PUFFS: 3
vs
UNITED BAKERY: 6
(2 ties)
Overview
| Nutrient | ORGANIC WHITE CHEDDAR PUFFS | UNITED BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 10.7 g | 18.2 g | |
| Carbs | 50 g | 72.7 g | |
| Fat | 32.1 g | 13.6 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE CHEDDAR PUFFS | UNITED BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE CHEDDAR PUFFS | UNITED BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 786 MG | 809 MG |