ORGANIC vs MILK CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 12 nutrient categories
ORGANIC: 7
vs
MILK CHOCOLATE PRETZELS: 2
(3 ties)
Overview
| Nutrient | ORGANIC | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 531 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 67.9 g | 62.5 g | |
| Fat | 16.1 g | 28.1 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 571 MG | 375 MG |