ORGANIC WHITE CHEDDAR POPCORN vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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ORGANIC WHITE CHEDDAR POPCORN wins in 5 out of 12 nutrient categories
ORGANIC WHITE CHEDDAR POPCORN: 5
vs
YOGURT PRETZELS: 3
(4 ties)
Overview
| Nutrient | ORGANIC WHITE CHEDDAR POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE CHEDDAR POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHITE CHEDDAR POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 6.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 750 MG | 425 MG |