ORGANIC vs FROSTED PEPPERMINT PRETZELS
Nutrition comparison per 100 g serving
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ORGANIC wins in 8 out of 11 nutrient categories
ORGANIC: 8
vs
FROSTED PEPPERMINT PRETZELS: 1
(2 ties)
Overview
| Nutrient | ORGANIC | FROSTED PEPPERMINT PRETZELS | Winner |
|---|---|---|---|
| Calories | 444 cal | 467 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 11.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | FROSTED PEPPERMINT PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | FROSTED PEPPERMINT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 556 MG | 383 MG |