ORGANIC WHITE CHEDDAR CHEESE PUFFS vs ATHENOS
Nutrition comparison per 100 g serving
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ATHENOS wins in 5 out of 10 nutrient categories
ORGANIC WHITE CHEDDAR CHEESE PUFFS: 1
vs
ATHENOS: 5
(4 ties)
Overview
| Nutrient | ORGANIC WHITE CHEDDAR CHEESE PUFFS | ATHENOS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE CHEDDAR CHEESE PUFFS | ATHENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE CHEDDAR CHEESE PUFFS | ATHENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 857 MG | 607 MG |