ORGANIC WHITE CHEDDAR BAKED CORN & RICE PUFFS vs CORNIE CONES
Nutrition comparison per 100 g serving
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CORNIE CONES wins in 4 out of 11 nutrient categories
ORGANIC WHITE CHEDDAR BAKED CORN & RICE PUFFS: 3
vs
CORNIE CONES: 4
(4 ties)
Overview
| Nutrient | ORGANIC WHITE CHEDDAR BAKED CORN & RICE PUFFS | CORNIE CONES | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE CHEDDAR BAKED CORN & RICE PUFFS | CORNIE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC WHITE CHEDDAR BAKED CORN & RICE PUFFS | CORNIE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,071 MG |