ORGANIC WHITE CHEDDAR BAKED CORN & RICE PUFFS vs WHITE CHEDDAR JALAPENO POPCORN
Nutrition comparison per 100 g serving
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ORGANIC WHITE CHEDDAR BAKED CORN & RICE PUFFS wins in 5 out of 10 nutrient categories
ORGANIC WHITE CHEDDAR BAKED CORN & RICE PUFFS: 5
vs
WHITE CHEDDAR JALAPENO POPCORN: 4
(1 ties)
Overview
| Nutrient | ORGANIC WHITE CHEDDAR BAKED CORN & RICE PUFFS | WHITE CHEDDAR JALAPENO POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WHITE CHEDDAR BAKED CORN & RICE PUFFS | WHITE CHEDDAR JALAPENO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 607 MG | 107 MG | |
| Sodium, Na | 857 MG | 536 MG |