ORGANIC WHITE BREAD vs CINNAMON BROWN SUGAR MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON BROWN SUGAR MINI BAGELS wins in 10 out of 15 nutrient categories
ORGANIC WHITE BREAD: 1
vs
CINNAMON BROWN SUGAR MINI BAGELS: 10
(4 ties)
Overview
| Nutrient | ORGANIC WHITE BREAD | CINNAMON BROWN SUGAR MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 281 cal | 279 cal | |
| Protein | 6.3 g | 9.3 g | |
| Carbs | 53.1 g | 53.5 g | |
| Fat | 3.1 g | 1.2 g | |
| Fiber | 3.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE BREAD | CINNAMON BROWN SUGAR MINI BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | ORGANIC WHITE BREAD | CINNAMON BROWN SUGAR MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 75 MG | 123 MG | |
| Sodium, Na | 469 MG | 628 MG |