ORGANIC WHIPPED BUTTERY SPREAD vs GHEE CLARIFIED BUTTER
Nutrition comparison per 100 g serving
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ORGANIC WHIPPED BUTTERY SPREAD wins in 3 out of 11 nutrient categories
ORGANIC WHIPPED BUTTERY SPREAD: 3
vs
GHEE CLARIFIED BUTTER: 2
(6 ties)
Overview
| Nutrient | ORGANIC WHIPPED BUTTERY SPREAD | GHEE CLARIFIED BUTTER | Winner |
|---|---|---|---|
| Calories | 727 cal | 857 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 81.8 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHIPPED BUTTERY SPREAD | GHEE CLARIFIED BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHIPPED BUTTERY SPREAD | GHEE CLARIFIED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 909 MG | 0 MG |