ORGANIC WHEATGRASS SHOTS vs SPIRULINA 500MG TABLETS
Nutrition comparison per 100 g serving
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SPIRULINA 500MG TABLETS wins in 4 out of 11 nutrient categories
ORGANIC WHEATGRASS SHOTS: 3
vs
SPIRULINA 500MG TABLETS: 4
(4 ties)
Overview
| Nutrient | ORGANIC WHEATGRASS SHOTS | SPIRULINA 500MG TABLETS | Winner |
|---|---|---|---|
| Calories | 17 cal | 333 cal | |
| Protein | 0 g | 66.7 g | |
| Carbs | 0 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHEATGRASS SHOTS | SPIRULINA 500MG TABLETS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 120 UG | |
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | ORGANIC WHEATGRASS SHOTS | SPIRULINA 500MG TABLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 60 MG | 60 MG | Tie |
| Sodium, Na | 0 MG | 1,333 MG |