ORGANIC WHEAT PRETZELS vs UNSALTED BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED BAKED SOFT PRETZELS wins in 5 out of 10 nutrient categories
ORGANIC WHEAT PRETZELS: 2
vs
UNSALTED BAKED SOFT PRETZELS: 5
(3 ties)
Overview
| Nutrient | ORGANIC WHEAT PRETZELS | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 258 cal | |
| Protein | 10.7 g | 11.3 g | |
| Carbs | 71.4 g | 53.2 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHEAT PRETZELS | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHEAT PRETZELS | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Sodium, Na | 1,286 MG | 0 MG |