ORGANIC WHEAT PRETZELS vs SOURDOUGH NIBBLERS PRETZELS
Nutrition comparison per 100 g serving
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ORGANIC WHEAT PRETZELS wins in 6 out of 14 nutrient categories
ORGANIC WHEAT PRETZELS: 6
vs
SOURDOUGH NIBBLERS PRETZELS: 4
(4 ties)
Overview
| Nutrient | ORGANIC WHEAT PRETZELS | SOURDOUGH NIBBLERS PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 433 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHEAT PRETZELS | SOURDOUGH NIBBLERS PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHEAT PRETZELS | SOURDOUGH NIBBLERS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 1,286 MG | 317 MG |