ORGANIC WHEAT HOT DOG ROLLS vs PLAIN SLICED BAGELS
Nutrition comparison per 100 g serving
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PLAIN SLICED BAGELS wins in 6 out of 12 nutrient categories
ORGANIC WHEAT HOT DOG ROLLS: 3
vs
PLAIN SLICED BAGELS: 6
(3 ties)
Overview
| Nutrient | ORGANIC WHEAT HOT DOG ROLLS | PLAIN SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 263 cal | |
| Protein | 7.0 g | 9.1 g | |
| Carbs | 43.9 g | 50.5 g | |
| Fat | 5.3 g | 2.5 g | |
| Fiber | 5.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHEAT HOT DOG ROLLS | PLAIN SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WHEAT HOT DOG ROLLS | PLAIN SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 368 MG | 505 MG |