ORGANIC WATERMELON WATER vs BLACKBERRY LEMON SPARKLING MAPLE WATER
Nutrition comparison per 100 g serving
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ORGANIC WATERMELON WATER wins in 6 out of 13 nutrient categories
ORGANIC WATERMELON WATER: 6
vs
BLACKBERRY LEMON SPARKLING MAPLE WATER: 2
(5 ties)
Overview
| Nutrient | ORGANIC WATERMELON WATER | BLACKBERRY LEMON SPARKLING MAPLE WATER | Winner |
|---|---|---|---|
| Calories | 22 cal | 11 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 6.1 g | 2.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WATERMELON WATER | BLACKBERRY LEMON SPARKLING MAPLE WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC WATERMELON WATER | BLACKBERRY LEMON SPARKLING MAPLE WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 272 MG | 10 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |