ORGANIC WATERMELON MINT vs MOTT'S
Nutrition comparison per 100 g serving
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ORGANIC WATERMELON MINT wins in 9 out of 12 nutrient categories
ORGANIC WATERMELON MINT: 9
vs
MOTT'S: 1
(2 ties)
Overview
| Nutrient | ORGANIC WATERMELON MINT | MOTT'S | Winner |
|---|---|---|---|
| Calories | 25 cal | 49 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 6.3 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WATERMELON MINT | MOTT'S | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 77.2 MG | 7.4 MG |
Minerals
| Mineral | ORGANIC WATERMELON MINT | MOTT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Potassium, K | 312 MG | 123 MG | |
| Sodium, Na | 0 MG | 3 MG |