ORGANIC WATERMELON MINT vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WATERMELON MINT wins in 7 out of 12 nutrient categories
ORGANIC WATERMELON MINT: 7
vs
100% JUICE: 2
(3 ties)
Overview
| Nutrient | ORGANIC WATERMELON MINT | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 75 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 6.3 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WATERMELON MINT | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 77.2 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC WATERMELON MINT | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 8 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 312 MG | 179 MG | |
| Sodium, Na | 0 MG | 19 MG |