ORGANIC WATER MAPLE SYRUP LEMON FRUIT JUICE DRINK vs PURE COCONUT WATER
Nutrition comparison per 100 g serving
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PURE COCONUT WATER wins in 7 out of 14 nutrient categories
ORGANIC WATER MAPLE SYRUP LEMON FRUIT JUICE DRINK: 1
vs
PURE COCONUT WATER: 7
(6 ties)
Overview
| Nutrient | ORGANIC WATER MAPLE SYRUP LEMON FRUIT JUICE DRINK | PURE COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WATER MAPLE SYRUP LEMON FRUIT JUICE DRINK | PURE COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ORGANIC WATER MAPLE SYRUP LEMON FRUIT JUICE DRINK | PURE COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 4 MG | 27 MG |