ORGANIC WASABI ROASTED SEAWEED SNACKS vs MEXICAN STREET CORN WITH COTIJA CHEESE
Nutrition comparison per 100 g serving
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ORGANIC WASABI ROASTED SEAWEED SNACKS wins in 5 out of 11 nutrient categories
ORGANIC WASABI ROASTED SEAWEED SNACKS: 5
vs
MEXICAN STREET CORN WITH COTIJA CHEESE: 4
(2 ties)
Overview
| Nutrient | ORGANIC WASABI ROASTED SEAWEED SNACKS | MEXICAN STREET CORN WITH COTIJA CHEESE | Winner |
|---|---|---|---|
| Calories | 600 cal | 400 cal | |
| Protein | 20 g | 8 g | |
| Carbs | 20 g | 68 g | |
| Fat | 40 g | 10 g | |
| Fiber | 26 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WASABI ROASTED SEAWEED SNACKS | MEXICAN STREET CORN WITH COTIJA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WASABI ROASTED SEAWEED SNACKS | MEXICAN STREET CORN WITH COTIJA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 340 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 1,880 MG | 120 MG | |
| Sodium, Na | 500 MG | 800 MG |