ORGANIC WALNUTS HALVES & PIECES vs SNAK CLUB
Nutrition comparison per 100 g serving
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ORGANIC WALNUTS HALVES & PIECES wins in 5 out of 10 nutrient categories
ORGANIC WALNUTS HALVES & PIECES: 5
vs
SNAK CLUB: 4
(1 ties)
Overview
| Nutrient | ORGANIC WALNUTS HALVES & PIECES | SNAK CLUB | Winner |
|---|---|---|---|
| Calories | 610 cal | 460 cal | |
| Protein | 13.3 g | 8 g | |
| Carbs | 13.3 g | 78 g | |
| Fat | 61.7 g | 12 g | |
| Fiber | 6.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WALNUTS HALVES & PIECES | SNAK CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ORGANIC WALNUTS HALVES & PIECES | SNAK CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 3 MG | 1.4 MG | |
| Sodium, Na | 3 MG | 778 MG |