ORGANIC WALNUTS HALVES & PIECES vs SNAK CLUB
Nutrition comparison per 100 g serving
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SNAK CLUB wins in 3 out of 10 nutrient categories
ORGANIC WALNUTS HALVES & PIECES: 2
vs
SNAK CLUB: 3
(5 ties)
Overview
| Nutrient | ORGANIC WALNUTS HALVES & PIECES | SNAK CLUB | Winner |
|---|---|---|---|
| Calories | 610 cal | 433 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 13.3 g | 53.3 g | |
| Fat | 61.7 g | 23.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WALNUTS HALVES & PIECES | SNAK CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | ORGANIC WALNUTS HALVES & PIECES | SNAK CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 3 MG | 3 MG | Tie |
| Sodium, Na | 3 MG | 10 MG |