ORGANIC WAFFLES vs CINNAMON FRENCH TOAST BITES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WAFFLES wins in 7 out of 11 nutrient categories
ORGANIC WAFFLES: 7
vs
CINNAMON FRENCH TOAST BITES: 2
(2 ties)
Overview
| Nutrient | ORGANIC WAFFLES | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calories | 213 cal | 300 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 34.7 g | 40 g | |
| Fat | 8 g | 13.6 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WAFFLES | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WAFFLES | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 64 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 116 MG | 45 MG | |
| Sodium, Na | 373 MG | 309 MG |