ORGANIC WAFFLES vs PRINCE WAFFLES
Nutrition comparison per 100 g serving
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ORGANIC WAFFLES wins in 5 out of 10 nutrient categories
ORGANIC WAFFLES: 5
vs
PRINCE WAFFLES: 3
(2 ties)
Overview
| Nutrient | ORGANIC WAFFLES | PRINCE WAFFLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 42.9 g | 51.7 g | |
| Fat | 10 g | 20 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WAFFLES | PRINCE WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WAFFLES | PRINCE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 486 MG | 517 MG |