ORGANIC VITAMIN D WHOLE MILK vs CHOCOLATE LOW FAT A2 MILK
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT A2 MILK wins in 13 out of 16 nutrient categories
ORGANIC VITAMIN D WHOLE MILK: 2
vs
CHOCOLATE LOW FAT A2 MILK: 13
(1 ties)
Overview
| Nutrient | ORGANIC VITAMIN D WHOLE MILK | CHOCOLATE LOW FAT A2 MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 79 cal | |
| Protein | 3.3 g | 5.8 g | |
| Carbs | 5 g | 12.9 g | |
| Fat | 3.3 g | 0.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VITAMIN D WHOLE MILK | CHOCOLATE LOW FAT A2 MILK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ORGANIC VITAMIN D WHOLE MILK | CHOCOLATE LOW FAT A2 MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 271 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 25 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 134 MG | 235 MG | |
| Sodium, Na | 44 MG | 62 MG |