ORGANIC VITAL BERRY vs ORANGE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE wins in 6 out of 11 nutrient categories
ORGANIC VITAL BERRY: 4
vs
ORANGE: 6
(1 ties)
Overview
| Nutrient | ORGANIC VITAL BERRY | ORANGE | Winner |
|---|---|---|---|
| Calories | 43 cal | 44 cal | |
| Protein | 0.6 g | 0.7 g | |
| Carbs | 10.5 g | 10.0 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VITAL BERRY | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC VITAL BERRY | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 2 MG | 31 MG |