ORGANIC VINE RIPENED WHOLE PEELED TOMATOES vs ITALIAN KITCHEN CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC VINE RIPENED WHOLE PEELED TOMATOES: 4
vs
ITALIAN KITCHEN CRUSHED TOMATOES: 4
(2 ties)
Overview
| Nutrient | ORGANIC VINE RIPENED WHOLE PEELED TOMATOES | ITALIAN KITCHEN CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 32 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.2 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC VINE RIPENED WHOLE PEELED TOMATOES | ITALIAN KITCHEN CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 76 MG | 290 MG | |
| Sodium, Na | 183 MG | 8 MG |