ORGANIC VERMICELLI NOODLES vs JAPANESE STYLE NOODLE CHUKA SOBA
Nutrition comparison per 100 g serving
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JAPANESE STYLE NOODLE CHUKA SOBA wins in 7 out of 11 nutrient categories
ORGANIC VERMICELLI NOODLES: 2
vs
JAPANESE STYLE NOODLE CHUKA SOBA: 7
(2 ties)
Overview
| Nutrient | ORGANIC VERMICELLI NOODLES | JAPANESE STYLE NOODLE CHUKA SOBA | Winner |
|---|---|---|---|
| Calories | 358 cal | 357 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 78.2 g | 75 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VERMICELLI NOODLES | JAPANESE STYLE NOODLE CHUKA SOBA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VERMICELLI NOODLES | JAPANESE STYLE NOODLE CHUKA SOBA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 0 MG | 268 MG |