ORGANIC VEGGIE BURGERS vs PREMIUM ANGUS BEEF BURGER
Nutrition comparison per 100 g serving
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PREMIUM ANGUS BEEF BURGER wins in 7 out of 14 nutrient categories
ORGANIC VEGGIE BURGERS: 6
vs
PREMIUM ANGUS BEEF BURGER: 7
(1 ties)
Overview
| Nutrient | ORGANIC VEGGIE BURGERS | PREMIUM ANGUS BEEF BURGER | Winner |
|---|---|---|---|
| Calories | 280 cal | 270 cal | |
| Protein | 9.3 g | 16.8 g | |
| Carbs | 29.3 g | 21.4 g | |
| Fat | 14.7 g | 13.8 g | |
| Fiber | 16 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE BURGERS | PREMIUM ANGUS BEEF BURGER | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC VEGGIE BURGERS | PREMIUM ANGUS BEEF BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 51 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 427 MG | 592 MG | |
| Zinc, Zn | 2 MG | 0 MG |