ORGANIC VEGETARIAN CHILI vs CHILI SAUCE
Nutrition comparison per 100 g serving
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ORGANIC VEGETARIAN CHILI wins in 6 out of 10 nutrient categories
ORGANIC VEGETARIAN CHILI: 6
vs
CHILI SAUCE: 2
(2 ties)
Overview
| Nutrient | ORGANIC VEGETARIAN CHILI | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 118 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 14.3 g | 23.5 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETARIAN CHILI | CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGETARIAN CHILI | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 216 MG | 1,294 MG |