ORGANIC VEGETARIAN CHILI vs BAKED SPICED APPLE CRANBERRY
Nutrition comparison per 100 g serving
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ORGANIC VEGETARIAN CHILI wins in 9 out of 11 nutrient categories
ORGANIC VEGETARIAN CHILI: 9
vs
BAKED SPICED APPLE CRANBERRY: 1
(1 ties)
Overview
| Nutrient | ORGANIC VEGETARIAN CHILI | BAKED SPICED APPLE CRANBERRY | Winner |
|---|---|---|---|
| Calories | 63 cal | 142 cal | |
| Protein | 2.7 g | 0.8 g | |
| Carbs | 10.8 g | 28.3 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETARIAN CHILI | BAKED SPICED APPLE CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC VEGETARIAN CHILI | BAKED SPICED APPLE CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 256 MG | 29 MG |