ORGANIC VEGETARIAN CHILI vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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NO BEANS CHILI wins in 5 out of 10 nutrient categories
ORGANIC VEGETARIAN CHILI: 4
vs
NO BEANS CHILI: 5
(1 ties)
Overview
| Nutrient | ORGANIC VEGETARIAN CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 57 cal | 154 cal | |
| Protein | 2.9 g | 8.5 g | |
| Carbs | 9.8 g | 6.5 g | |
| Fat | 0.8 g | 11.0 g | |
| Fiber | 3.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETARIAN CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGETARIAN CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 188 MG | 370 MG |