ORGANIC VEGETARIAN CHILI vs OVERSTUFFED ITALIAN SAUSAGE RAVIOLI IN HEARTY TOMATO SAUCE WITH SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC VEGETARIAN CHILI wins in 7 out of 14 nutrient categories
ORGANIC VEGETARIAN CHILI: 7
vs
OVERSTUFFED ITALIAN SAUSAGE RAVIOLI IN HEARTY TOMATO SAUCE WITH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | ORGANIC VEGETARIAN CHILI | OVERSTUFFED ITALIAN SAUSAGE RAVIOLI IN HEARTY TOMATO SAUCE WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 57 cal | 92 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 9.8 g | 14.6 g | |
| Fat | 1.0 g | 2.3 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETARIAN CHILI | OVERSTUFFED ITALIAN SAUSAGE RAVIOLI IN HEARTY TOMATO SAUCE WITH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGETARIAN CHILI | OVERSTUFFED ITALIAN SAUSAGE RAVIOLI IN HEARTY TOMATO SAUCE WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 38 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 253 MG | 327 MG |