ORGANIC VEGETABLE TRAY WITH CREAMY RANCH DRESSING DIP vs CARROT CHIPS
Nutrition comparison per 100 g serving
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CARROT CHIPS wins in 6 out of 11 nutrient categories
ORGANIC VEGETABLE TRAY WITH CREAMY RANCH DRESSING DIP: 3
vs
CARROT CHIPS: 6
(2 ties)
Overview
| Nutrient | ORGANIC VEGETABLE TRAY WITH CREAMY RANCH DRESSING DIP | CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 69 cal | 35 cal | |
| Protein | 1.0 g | 1.2 g | |
| Carbs | 5.9 g | 8.2 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE TRAY WITH CREAMY RANCH DRESSING DIP | CARROT CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE TRAY WITH CREAMY RANCH DRESSING DIP | CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 137 MG | 235 MG | |
| Sodium, Na | 206 MG | 76 MG |