ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES vs PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA wins in 5 out of 10 nutrient categories
ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES: 4
vs
PEPPERONI PIZZA: 5
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 195 cal | 258 cal | |
| Protein | 4.4 g | 12.4 g | |
| Carbs | 31.0 g | 25.8 g | |
| Fat | 5.3 g | 11.2 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 2.7 MG |
Minerals
| Mineral | ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 169 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 407 MG | 719 MG |