ORGANIC VEGETABLE SQUEEZABLE SNACK vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGETABLE SQUEEZABLE SNACK wins in 9 out of 13 nutrient categories
ORGANIC VEGETABLE SQUEEZABLE SNACK: 9
vs
BEEF JERKY: 3
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE SQUEEZABLE SNACK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 62 cal | 179 cal | |
| Protein | 0.9 g | 25 g | |
| Carbs | 14.2 g | 14.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE SQUEEZABLE SNACK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGETABLE SQUEEZABLE SNACK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Magnesium, Mg | 14 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 27 MG | 857 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |