ORGANIC VEGETABLE SALAD KIT vs ASIAN STYLE PEAS WITH CHILI SAUCE
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE SALAD KIT wins in 6 out of 11 nutrient categories
ORGANIC VEGETABLE SALAD KIT: 6
vs
ASIAN STYLE PEAS WITH CHILI SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE SALAD KIT | ASIAN STYLE PEAS WITH CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 170 cal | 102 cal | |
| Protein | 4 g | 2.3 g | |
| Carbs | 18 g | 22.7 g | |
| Fat | 11 g | 0 g | |
| Fiber | 3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE SALAD KIT | ASIAN STYLE PEAS WITH CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27 MG | 23.4 MG |
Minerals
| Mineral | ORGANIC VEGETABLE SALAD KIT | ASIAN STYLE PEAS WITH CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 180 MG | 297 MG |