ORGANIC VEGETABLE MARINARA PASTA SAUCE vs BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO SAUCE wins in 5 out of 10 nutrient categories
ORGANIC VEGETABLE MARINARA PASTA SAUCE: 4
vs
BASIL PESTO SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE MARINARA PASTA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 550 cal | |
| Protein | 1.8 g | 6.7 g | |
| Carbs | 8.9 g | 8.3 g | |
| Fat | 1.3 g | 56.7 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE MARINARA PASTA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 150 MG |
Minerals
| Mineral | ORGANIC VEGETABLE MARINARA PASTA SAUCE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 250 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 478 MG | 983 MG |