ORGANIC VEGETABLE LASAGNA vs ORIGINAL CHILI RECIPE
Nutrition comparison per 100 g serving
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ORIGINAL CHILI RECIPE wins in 7 out of 11 nutrient categories
ORGANIC VEGETABLE LASAGNA: 3
vs
ORIGINAL CHILI RECIPE: 7
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE LASAGNA | ORIGINAL CHILI RECIPE | Winner |
|---|---|---|---|
| Calories | 165 cal | 102 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 21.0 g | 1.6 g | |
| Fat | 6.3 g | 6.1 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE LASAGNA | ORIGINAL CHILI RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC VEGETABLE LASAGNA | ORIGINAL CHILI RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 254 MG | 433 MG |