ORGANIC VEGETABLE LASAGNA vs ORANGE CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE LASAGNA wins in 7 out of 11 nutrient categories
ORGANIC VEGETABLE LASAGNA: 7
vs
ORANGE CHICKEN FRIED RICE: 2
(2 ties)
Overview
| Nutrient | ORGANIC VEGETABLE LASAGNA | ORANGE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 165 cal | 169 cal | |
| Protein | 7.0 g | 4.3 g | |
| Carbs | 21.0 g | 31.0 g | |
| Fat | 6.3 g | 2.4 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE LASAGNA | ORANGE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE LASAGNA | ORANGE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 254 MG | 553 MG |